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WELCOME

I am so excited you are here.  Lets get started on bringing your dreams into reality.  

Camping with Andrian 048.JPG
Camping with Andrian 048.JPG

Empower
Growth

I am deeply grateful for my youth in sports.  It taught me perseverance, dedication and the joy that movement can bring. 

 

Im proud to say I completed grades 1 and 2 in Cecchetti method Ballet and represented Canada at the 2004 ITF World Taekwondo Championships (Senior), in Dae-Jung, South Korea.

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A Bit About Me

Deborah has a Bachelor of Science degree with a focus in biology and evolution. Her post graduate studies include lifestyle modification certifications from the CHEK Institute and trauma focused courses from the National Institute for the Clinical Application of Behavioral Medicine.

Deborah has been practicing holistic lifestyle modification for 15 years, specializing in sports performance, degenerative disease and trauma informed holistic modalities.

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